2 Day Intensive Course in Female Dancehall. Beginners Friendly.

SCHEDULE

DAY 1

10:30 - 11:00 WELCOME MEETING

11:00 - 14:00 DANCING
11:00 - 12:00 Connecting with your body, become aware of your movements, Stop the “auto-pilot”.
12:00 - 14:00 Female Dancehall Technique. Going deep in a few specific movements often used in Female dancehall. Includes Hips & Booty technique.

14:00 - 15:00 LUNCH BREAK

15:00 - 16:00 LECTURE We will learn about the dancers who was there to shape Female Dancehall as we know it today.'

16:00 - 19:00 DANCING
16:00 - 18:00 Going through 10 of the most Iconic Female Dancehall moves + instructional songs.
18:00 - 19:00 Game time! Step-bingo.

19:00 END OF DAY 1

DAY 2

10:30 - 11:00 MEETING Feedback from Day 1 & setting the tone for Day 2.

11:00 - 11:30 Identify new School Female dancers.

11:30 - 13:00 DANCING
New School Female Dancehall moves.

13:00 - 14:00 LUNCH BREAK

14:00 - 14:30 LECTURE Theme: The importance of personal expression. This lecture is designed to inspire you to allow your personality guide your dancing and stop worrying about your flaws.

15:00 - 17:00 DANCING
15:00 - 15:30 Become friends with the floor. Floorwork adjusted to your level.
15:30 - 16:30 Guided Freestyle practice. Experimentation & Musicality.
16:30 - 17:00 extra time

17:00 END OF DAY 2 - Dinner with the group 18-19.30

ONLY 12 SPOTS available

Price: 2300 SEK / 200 €

Included:
-> 10 h of dancing
-> 2 h lecture
-> Individual Feedback
-> Deep learning in small group
-> Personal requests

Wanna join? Email: johannaenough@gmail.com